Top 3 Exercises for Press Handstand
There are so many exercises you could do to prep for the press handstand, but these are some of my favorites. Try them out!
★ My Handstand Program
http://www.danjeong.com/handstand
★ INSTAGRAM
https://www.instagram.com/danjeongg/
Subscribe my channel
▶ http://bit.ly/2uHlAyQ
Видео Top 3 Exercises for Press Handstand канала Dan Jeong
★ My Handstand Program
http://www.danjeong.com/handstand
https://www.instagram.com/danjeongg/
Subscribe my channel
▶ http://bit.ly/2uHlAyQ
Видео Top 3 Exercises for Press Handstand канала Dan Jeong
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Why Your Handstand is NOT Improving
5 drills for press handstands
My Journey to get Stalder Press (at 84kg)
4 Week Pull Up Challenge (My Routine Included)
Expert tips for how to improve your PRESS TO HANDSTAND![[LIVE] 물구나무 코어 힘으로 다리 띄우기!!(presshandstand/힘도립/물구나무밀기)](https://i.ytimg.com/vi/7N2xhqoxY9c/default.jpg)
[LIVE] 물구나무 코어 힘으로 다리 띄우기!!(presshandstand/힘도립/물구나무밀기)
8 Months Journey to Overcome Shoulder Injury (Supraspinatus tear)
5 Minute Hip Stretching Routine Before Bed (feels so good)
2 hours of PLANCHE! Routine & Tips (플란체만 2시간 훈련하기 - 루틴&팁)
3 Exercises To BUILD Your Press To Handstand!
5 Things I Wish I Knew Before I Started Working Out
Got Skinny Legs? | FULL BODYWEIGHT LEG WORKOUT!
5 Essential Gym Exercises For Weedy Road Cyclists
Wrist Prep Routine - Handstand Warm-Up for Strong, Flexible Wrists
THE SCIENCE OF LEARNING HALF PRESS HANDSTAND
Why You Can't Handstand | 3 Big Mistakes
본격적인 물구나무 연습하기!!
Bruce Lee's Training & Workouts
5 Mistakes That Are Slowing Your Progress
Press Handstand - Epic Press Handstand Compression Drill