Expert tips for how to improve your PRESS TO HANDSTAND

Expert tips for how to improve your press to handstand // In this video Dave Durante will reveal the secrets of the press handstand and teach you how to do one like a pro. This tutorial is for beginners and advanced athletes alike, and will teach you how to build the strength and gain the mobility you need to get your first press handstand and improve your technique. If you do CrossFit or enjoy CrossFit training, the exercises in this video will help you accomplish what few CrossFitters can do.

If you are interested in more info on the press after watching the clip, you should check out our Press to Handstand Starter Kit on our Monkey Method app!

Monkey Method for IOS: https://apps.apple.com/us/app/monkey-method/id1222654341
Monkey Method for Android: https://play.google.com/store/apps/details?id=com.powermonkey.monkeymethod&hl=en_US

Power Monkey Fitness: https://www.powermonkeyfitness.com/

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Видео Expert tips for how to improve your PRESS TO HANDSTAND канала PowerMonkeyFitness