Bar muscle up drills (strict and kipping): MASTERY
Bar muscle up drills (strict AND kipping): MASTERY // Want to get your first bar muscle up? In this video, Power Monkey Fitness coach Dave Durante shows you how to perform some important muscle up accessory drills for both kipping and strict muscle ups which will help you overcome the sticking points holding you back. Whether you do CrossFit or gymnastics, the skills covered in this video will improve your technique and efficiency and take your workout to the next level.
If you are interested in more info on the Bar Muscle Up after watching this video, you should check out the “Get Your Bar Muscle Up” program on our Monkey Method app!
Monkey Method for IOS: https://apps.apple.com/us/app/monkey-method/id1222654341
Monkey Method for Android: https://play.google.com/store/apps/details?id=com.powermonkey.monkeymethod&hl=en_US
Power Monkey Fitness: https://www.powermonkeyfitness.com/
#barmuscleupstrictandkipping #protips #powermonkeyfitness #techniquematters
Видео Bar muscle up drills (strict and kipping): MASTERY канала PowerMonkeyFitness
If you are interested in more info on the Bar Muscle Up after watching this video, you should check out the “Get Your Bar Muscle Up” program on our Monkey Method app!
Monkey Method for IOS: https://apps.apple.com/us/app/monkey-method/id1222654341
Monkey Method for Android: https://play.google.com/store/apps/details?id=com.powermonkey.monkeymethod&hl=en_US
Power Monkey Fitness: https://www.powermonkeyfitness.com/
#barmuscleupstrictandkipping #protips #powermonkeyfitness #techniquematters
Видео Bar muscle up drills (strict and kipping): MASTERY канала PowerMonkeyFitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
5 Drills to Get Your Strict Bar Muscle UpMastering the Bar Muscle-UpNail Your First Muscleup | Hero Moves | Men’s HealthHOW TO DO BAR MUSCLE UPS. MY TIPS AND TRICKS!Bar Muscle-Up Tips - Knees Up (Invictus Gymnastics)HOW TO DO BAR MUSCLE UPS | How to GET YOUR FIRST BAR MU, & STRING BIGGER SETS!Comprehensive Bar Muscle Up Tutorial Part 1: The Slow Muscle UpExpert tips for how to improve your PRESS TO HANDSTANDHow to BAR MUSCLE UP if you have the strengthLearn to handstand while you're STUCK AT HOME!Bar muscle up tutorial: progressions and tipsDave Durante: Bar Muscle-Up VariationsGetting your first Bar Muscle Up with Jason KhalipaPull Ups: How to go Chest to Bar Height & Build More Muscle (3 Tips)Strict Bar Muscle Up technique | How to do a Perfect Form Muscle Up [2020]Bar Muscle Up Tips (Open Workout 19.4)HS Floaters: EVERYTHING you NEED to know (with Olympian Dave Durante)Gymnastics Course: Bar Muscle-Up DrillHow To Bar Muscle Ups! 4 Drills to Get You BETTER!!!