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My Favorite Ab Exercise Variation (Must Try)

Hanging leg lift is one of the more popular ways to train your abs. But I will give you an one more tip to make this exercise even more effective.

✅ ABOUT Dan Jeong
✔ Teaching calisthenics since 2012
✔WSUG (stands for Wassup Guys) cofounder and lead trainer
✔Samsung Health content provider (2019~)
✔Lululemon korea Ambassador (2020~)
✔Bali “Nirvana Strength” Bodyweight Gym Trainer (2018-2019)
✔Republic of Korea Marine Corps Officer (2015-2018)

✅ CONTACT
❤Dan Jeong INSTAGRAM | https://www.instagram.com/danjeongg
❤HERACLASS | https://heraclass.fit
❤Email me | danjeong.official@gmail.com

Copyright ⓒDanJeong All Rights Reserved
#danjeong #Calisthenics #bodyweight exercise

Song : I Miss You by incontroL
https://soundcloud.com/incontrol

Видео My Favorite Ab Exercise Variation (Must Try) канала Dan Jeong
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12 октября 2019 г. 8:06:56
00:03:17
Dan Jeong
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