So You Want to Look Like A Physique Model (What It Takes)
So how much effort will it take for you to get that elitist level of physique or physical performance? It's a lot more than many are willing to sacrifice.
Brought to you by CPT SMASH, retired military captain, private personal trainer, strength coach, powerlifter and owner of SMASH’s Strength Lab, a private personal training studio in Ottawa, Ontario with a constant dream of helping middle age women (and men) get into great shape through Strength Training, Conditioning and Nutrition.
For more great workouts check out our Armory - A collection of strength training, conditioning and full body workouts at an affordable price: https://smashstrengthlab.com/armory/
We’re Invested in You, And Dedicated to Your Fitness
Strength + Mobility = Freedom
Check out our other great blogs and articles on: https://www.smashstrengthlab.com and https://www.facebook.com/smashsstrengthlab/
Видео So You Want to Look Like A Physique Model (What It Takes) канала Jess Howland
Brought to you by CPT SMASH, retired military captain, private personal trainer, strength coach, powerlifter and owner of SMASH’s Strength Lab, a private personal training studio in Ottawa, Ontario with a constant dream of helping middle age women (and men) get into great shape through Strength Training, Conditioning and Nutrition.
For more great workouts check out our Armory - A collection of strength training, conditioning and full body workouts at an affordable price: https://smashstrengthlab.com/armory/
We’re Invested in You, And Dedicated to Your Fitness
Strength + Mobility = Freedom
Check out our other great blogs and articles on: https://www.smashstrengthlab.com and https://www.facebook.com/smashsstrengthlab/
Видео So You Want to Look Like A Physique Model (What It Takes) канала Jess Howland
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