Five Exercises to Get Rid of Batwings

While unsure about how the term "batwing" has come about to describe a woman's triceps, here are 5 exercises designed to build strength and muscle mass to tighten up those upper arms fast and effectively, giving that toned and conditioned look for the back of the arms.

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Видео Five Exercises to Get Rid of Batwings канала Jess Howland