Kids Virtual Yoga presents "Good Day Yoga" Part 1 of 2

A 10 minute yoga sequence made just for kids to increase their heart rate, gain flexibility and strength. Good day yoga is a 2 part series designed to get kids ready for a good day. Practice the 2, 10-minute sequences together or separately.

No special equipment needed. Any soft, non-slip surface will work.

For more Kids Virtual Yoga and LIVE! Virtual Kids Yoga Classes with Michelle, check out https://www.kidsvirtualyoga.com/

Thank you for helping us introduce 1,000,000 kids to yoga! If you liked this video, please Like, Subscribe and Share.

Видео Kids Virtual Yoga presents "Good Day Yoga" Part 1 of 2 канала Kids Virtual Yoga