School Day Yoga Break | 3 Minute Kids Yoga Break | Kids Yoga | Kids Yoga for Beginners

For more information about live, interactive, community-based Kids Virtual Yoga Classes with Michelle, visit https://www.kidsvirtualyoga.com.

Need a quick break from the school day to stretch and breathe? Check out our 3-minute School Day Yoga Break filmed with our friend and Kids Virtual Yoga student, Jack. This quick yoga break can be done anywhere, anytime, no special equipment is needed.

This is part 3 of 4 of the School Day Yoga Break series. We practice Mountain, Upward Mountain, Chair Pose and Volcano Breath.

For more Kids Virtual Yoga and information about Live! Kids Virtual Yoga Classes with Michelle, visit https://www.kidsvirtualyoga.com

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Timecodes

0:00 - Introduction
0:24 - Begin 3-Minute School Day Yoga Break for Kids
0:29 - Mountain Pose
0:54 - Upward Mountain
1:06 - Chair Pose
1:49 - Volcano Breath
2:59 - Outro Music
3:19 - Picture of Honey, the Rescue Dog

Видео School Day Yoga Break | 3 Minute Kids Yoga Break | Kids Yoga | Kids Yoga for Beginners канала Kids Virtual Yoga