Yoga Flow for Kid Skateboarders | Kids Yoga Video | Kids Yoga for Beginners | Kids Virtual Yoga

For more information about Kids Virtual Yoga Classes for your child, classroom, school or group visit https://www.kidsvirtualyoga.com.

This totally awesome 10 minute kids yoga flow was created just for skateboarders and surfers to stretch out, get stronger and feel great. Even if you're not a surfer or skateboarder, this is a great flow for anybody. We practice Lunge, Downward Dog, Cobra, Shark, Star, Twisty Star and more.

A regular yoga and mindfulness practice can have many benefits for children;
*Building and Maintaining Flexibility and Strength
*Enhancing Concentration
*Increasing Self-Esteem
*Learning tools for Stress Management
*Practicing Discipline and Responsibility
*Enhancing Body Awareness
*Encouraging Kindness and Compassion

For more Kids Virtual Yoga and information about a yoga and mindfulness enrichment program for your classroom, group or school visit https://www.kidsvirtualyoga.com

Thank you for helping us reach our goal of sharing yoga with 1,000,000 children! If you liked this video, please share it with a friend and remember to Subscribe to our channel.

Timecodes:
0:00-Intro
1:05-Mountain
1:29-Upward Mountain
1:36-Forward Fold
2:11-Lunge
2:41-Plank
3:20-Cobra
3:520Shark
4:35-Downward Dog
5:26-Lunge
6:22-Star Pose
6:46-Twisty Star
7:43-Volcano
9:08-Outro
9:25-Interview with Madden
10:57-Madden Easter Egg

Видео Yoga Flow for Kid Skateboarders | Kids Yoga Video | Kids Yoga for Beginners | Kids Virtual Yoga канала Kids Virtual Yoga