Calisthenics VS MAX Deadlift & Squat

As a calisthenics athlete, I was curious to know how much I could deadlift and squat without proper training. In this video, I show you my max lifts for those movements to prove that strength you gained from calisthenics/bodyweight training can transfer over to weight training as well.
#deadlift #squat #weight training

Calisthenics VS MAX Bench Press
https://youtu.be/41TcUgdqRJ0

Calisthenics VS MAX Overhead Press
https://youtu.be/YRwBfXWoFns

Why I Always Skip Leg Day
https://youtu.be/szgywu1vXgk

✅ ABOUT Dan Jeong
✔ Teaching calisthenics since 2012
✔WSUG (stands for Wassup Guys) cofounder and lead trainer
✔Samsung Health content provider (2019~)
✔Lululemon korea Ambassador (2020~)
✔Bali “Nirvana Strength” Bodyweight Gym Trainer (2018-2019)
✔Republic of Korea Marine Corps Officer (2015-2018)

✅ CONTACT
❤Dan Jeong INSTAGRAM | https://www.instagram.com/danjeongg
❤HERACLASS | https://heraclass.fit
❤Email me | wassupguys.official@gmail.com

Copyright ⓒDanJeong All Rights Reserved
#danjeong #Calisthenics #bodyweight exercise

Song by Dyalla
https://soundcloud.com/dyallas

Видео Calisthenics VS MAX Deadlift & Squat канала Dan Jeong