Week 2 Day 2 // No Repeats HIIT Workout + Abs
Download your free program guide: https://www.heatherrobertson.com
Get The Nutrition Guide: https://heatherrobertson.com/shop/
It's time for a No Repeat HIIT workout you guys!! That's right we are only doing each exercise one time so make the very most of each move. This full body HIIT will get you sweating and that ab workout at the end will set that core on fire! oww oww!
Breakdown: HIIT circuit X1 round 40s work + 20s rest.
Ab circuit x1 rounds 20s work + 10s rest
Equipment Needed: Dumbbells, exercise mat or other soft surface.
*Dumbbells are always optional. You can add them or remove them from any exercise. You do you! :) Choose a weight that is challenging but allows you to perform each movement with control and correct form. This weight will be different for each individual!
*Outfit Details*
Shoes https://bit.ly/36TBqdZ
Leggings https://lululemon.prf.hn/l/7YJJEgG
Bra https://lululemon.prf.hn/l/62DDGPX
Low Impact Modifications: https://youtu.be/VGpfOm84YMA
Download your free guide: https://www.heatherrobertson.com
12 Week Workout Plan Playlist: https://bit.ly/36xDHZO
Where I get my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Supplements, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео Week 2 Day 2 // No Repeats HIIT Workout + Abs канала Heather Robertson
Get The Nutrition Guide: https://heatherrobertson.com/shop/
It's time for a No Repeat HIIT workout you guys!! That's right we are only doing each exercise one time so make the very most of each move. This full body HIIT will get you sweating and that ab workout at the end will set that core on fire! oww oww!
Breakdown: HIIT circuit X1 round 40s work + 20s rest.
Ab circuit x1 rounds 20s work + 10s rest
Equipment Needed: Dumbbells, exercise mat or other soft surface.
*Dumbbells are always optional. You can add them or remove them from any exercise. You do you! :) Choose a weight that is challenging but allows you to perform each movement with control and correct form. This weight will be different for each individual!
*Outfit Details*
Shoes https://bit.ly/36TBqdZ
Leggings https://lululemon.prf.hn/l/7YJJEgG
Bra https://lululemon.prf.hn/l/62DDGPX
Low Impact Modifications: https://youtu.be/VGpfOm84YMA
Download your free guide: https://www.heatherrobertson.com
12 Week Workout Plan Playlist: https://bit.ly/36xDHZO
Where I get my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Supplements, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео Week 2 Day 2 // No Repeats HIIT Workout + Abs канала Heather Robertson
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