Killer ABS WORKOUT // Advanced 30 Minute Ab Burner
Ok guys get ready to feel the burn!! Today's killer ab workout includes 10 different ab exercises. A little different format today - I'm going to have you perform each exercise 3 times before moving to the next! That core is going to be on fire by round three!! Work at your own pace and of course, take rests whenever needed. Six pack here we come!
Free Monthly Workout Calendar: https://bit.ly/2y6as3O
Free 12 Week Workout Plan: https://bit.ly/2vQRvBu
Workout Breakdown: 10 ab exercises 45s work + 15s rest x3 straight rounds
Equipment Needed: dumbbells, stability ball + exercise mat or other soft surface.
Where I get my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео Killer ABS WORKOUT // Advanced 30 Minute Ab Burner канала Heather Robertson
Free Monthly Workout Calendar: https://bit.ly/2y6as3O
Free 12 Week Workout Plan: https://bit.ly/2vQRvBu
Workout Breakdown: 10 ab exercises 45s work + 15s rest x3 straight rounds
Equipment Needed: dumbbells, stability ball + exercise mat or other soft surface.
Where I get my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео Killer ABS WORKOUT // Advanced 30 Minute Ab Burner канала Heather Robertson
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
THE BEST At Home BOOTY Workout // No equipmentFLAT ABS Home Workout // No Equipment30 Min DEFINED ABS WORKOUT at Home | No Equipment | No RepeatAt Home ARM TONING Workout // With WeightsKiller 40 Minute HIIT Workout // No equipmentUpper Body Strength + ARM TONING WorkoutFull UPPER BODY Workout // TONING + STRENGTHLEGS + BUTT BURNER!! // No Equipment WorkoutUpper Body STRENGTH workout // With DumbbellsSTANDING ABS Workout // With WeightsLOWER AB Workout // Target Lower BELLY FATFull Body Mini RESISTANCE BAND Workout10 Minute Standing ABS WORKOUT // No EquipmentLow Impact FULL BODY HIIT Workout // No Equipment + No JumpingAt Home Lower Abs Workout // No EquipmentHOW TO GET A SIX PACK - 12 minute At Home WorkoutPilates Fusion // Full Body HIIT Workout (No Equipment, No Jumping)Day 2 Home Workout Challenge // Leg Workout (No Equipment)INTENSE Fat Burning TABATA // Cardio, Abs + Booty Workout!! (No Equipment)