Week 1 Day 5 // Full Body Circuit - No Equipment Workout

Wrapping up week one with today's Full Body Circuit. No equipment needed as we power through this series of bodyweight exercises that are designed to give you an intense, sweaty, total body workout.
Get The Nutrition Guide: https://heatherrobertson.com/shop/

Breakdown: 2 circuits x3 rounds each 30s work + 10s rest
Equipment Needed: exercise mat or other soft surface

*Outfit Details*
Shoes https://bit.ly/36TBqdZ
Leggings https://lululemon.prf.hn/l/7YJJEgG
Bra https://lululemon.prf.hn/l/62DDGPX

Low Impact Modifications: https://youtu.be/VGpfOm84YMA

Download your free guide: https://www.heatherrobertson.com
12 Week Workout Plan Playlist: https://bit.ly/36xDHZO

Where I get my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV

My Go-To Supplements, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson

L I N K S

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

Видео Week 1 Day 5 // Full Body Circuit - No Equipment Workout канала Heather Robertson