FIRST CROSSFIT OPEN | Workout 21.2 Results & Review

Taking it into workout two of my first Crossfit Open and it isn't getting any easier! Workout 21.2 bringing a ladder combination of Dumbbell Snatches and Burpee Box Jump Overs with a 20 Minute Time Cap.

How did you get on? Comment below.

Workout 21.1 : https://youtu.be/ZvaqF6BK8pQ

BIRTHDAY CHEAT DAY : https://www.youtube.com/watch?v=ZNbtIqBe8SM&t=21s

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FITTER. FASTER. STRONGER (Save 50% With Code FFS50) : https://www.suigenerisgym.co.uk/product-page/sg-fit-no-kit-4-week-e-book

ONLINE COACHING : https://www.suigenerisgym.co.uk/online-training

HOW TO MAKE PERFECT PROTEIN PANCAKES (My Protein)- https://www.youtube.com/watch?v=EZVrRdluHsU

I love food, fitness and having fun! With a background of a life changing body transformation to join the Royal Marine Commandos to now owning a succesful gym and personal training business I've had quite the journey so far. I upload full day of eating videos, gym tips, food challenges and daily VLOGS. Join the journey and see what we get up to.

England, United Kingdom

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