THE BEST HOME WORKOUT WHILE ON LOCKDOWN | Fit In Quarantine

What is the best home workout you can do while on lockdown? Here is my thoughts of home workouts and what would be the best option for you. Along with a full body workout using bodyweight exercises so everyone can give it a go. Enjoy!

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Todays AMRAP / As Many Rounds As Possible Circuit :

All rounds are 8 minutes long and consist of 10 reps per exercise.

Round 1 :
- Push Ups / Hand Release Optional
- Air Squats
- Jump Jacks

Round 2 :
- Lunges
- Burpee's / Down and Ups
- Reverse Crunch / V Sit

Round 3 :
- Sumo Squats
- Walkouts
- Mountain Climbers

■ My Weight Loss Body Transformation - https://www.youtube.com/watch?v=M-0w-g2HCrQ

■ Muscle food Live Clean Recipes - https://www.musclefood.com/LCP243675

■ 10,000 Calorie Challenge - https://www.youtube.com/watch?v=DF7lXqOBTeo

If your looking for a bit of fitness, business and lifestyle motivation with some fun along the way then you may well like the channel! From being a fat teen to Royal Marine Commando, Gym Owner and business entrepreneur. Youtube channel featuring Vlogs, workouts, eating challenges and fitness adventures please feel free to subscribe to keep updated!

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