How To Make Perfect American Pancakes | Simple Recipe

Check out this simple recipe on how to make the perfect American Pancakes! Fluffy, light and made with ingredients you will most likely have at home.

#PancakeDay #PancakeRecipe #CheatDay #IIFYM

I only ate PANCAKES for 24 Hours : https://www.youtube.com/watch?v=e-iEYvEc9ZE&t=945s

How To Make Perfect PROTEIN PANCAKES : https://www.youtube.com/watch?v=EZVrRdluHsU

The Recipe :

- 200g Self Raising Flour
- 200ml Semi Skimmed Milk
- 3 Eggs
- 25g Melted Butter
- 1 Tablespoon Sugar
- 1Teaspoon Baking Powder

Nutritional Information (Per Batch) :

Calories = 1,138
Protein = 45g
Carbohydrate = 171g
Fat = 29g

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I love food, fitness and having fun! With a background of a life changing body transformation to join the Royal Marine Commandos to now owning a succesful gym and personal training business I've had quite the journey so far. I upload full day of eating videos, gym tips, food challenges and daily VLOGS. Join the journey and see what we get up to.

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Видео How To Make Perfect American Pancakes | Simple Recipe канала Jay Tilley TV