Full Day Of Eating Musclefood | Sports Massage + Needles

Here is a day in the life and full day of eating with the new Musclefood UK Live Clean Meal Prep plan highlighting flexible dieting along with a painful visit to the sports massage therapist including myofascial trigger point dry needling and scapula lifting.

Muscle food Live Clean Recipes - https://www.musclefood.com/LCP243675

How To Open A Gym : https://www.youtube.com/watch?v=-BtRuEoLRfg

My Weight Loss Body Transformation - https://www.youtube.com/watch?v=M-0w-g2HCrQ

10,000 Calorie Challenge - https://www.youtube.com/watch?v=DF7lXqOBTeo

Instagram : https://www.instagram.com/tilleyj93

If your looking for a bit of fitness, business and lifestyle motivation with some fun along the way then you may well like the channel! From being a fat teen to Royal Marine Commando, business owner of a gym and now a UK Fitness Network Director who knows what else can happen! Youtube channel featuring Vlogs, workouts, eating challenges and fitness adventures please feel free to subscribe to keep updated!

Видео Full Day Of Eating Musclefood | Sports Massage + Needles канала Jay Tilley TV