Best V-Cut Abs Exercises (At Home!)

Get ripped v-cut abs with this - http://vshred.fit/RippedObliqueTips

V-cut abs are one of the main differences between someone with "ok" abs and someone who looks ripped and aesthetic. In this video, I take you through 5 of my favorite oblique exercises that can be done anywhere!

When it comes to targeting specific ab muscles, you must understand the difference between the rectus abdominals (commonly referred to as the 6 pack), internal and external obliques (v-cut and "fingers") and your transverse abdominis which acts as a belt around your entire core but cannot be seen.

So in order to target the obliques, you must incorporate, not only a crunch, but a twist AND a crunch. This will help stimulate the muscle fibers which run at opposing angles down your core.

Start implement some, if not all of the exercises in this video if you plan to build up your oblique muscles to really get them to pop. And if you are looking for a program to help shed that unwanted fat off of your midsection to take your abs to the next level, go to http://vshred.com and take our free fitness quiz that matches you up with the program that is right for YOU.

#vshred #abs #absworkout

Best V-Cut Abs Exercises (At Home!)
Video 🔗: https://youtu.be/jIq85VjbbfA
--------------------------------------------------------------------
Check out My Supplement Stacks!
For Fat Loss : http://vshred.fit/13FatLossStackYT
For Muscle Building : http://vshred.fit/13MuscleStackYT
--------------------------------------------------------------------
Intro Song: Always Have by Castor Troy

Видео Best V-Cut Abs Exercises (At Home!) канала V Shred