Increase Protein Synthesis 4X Using this Tip
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Questions that will be answered within this video:
- What are essential amino acids (EAAs)?
- How do EAAs affect muscle growth?
- What happens when you combine protein with EAAs post workout?
References
https://jissn.biomedcentral.com/articles/10.1186/s12970-020-0340-5
https://pubmed.ncbi.nlm.nih.gov/21775557/
Видео Increase Protein Synthesis 4X Using this Tip канала Thomas DeLauer
15% Off BLUblox's Blue Light Blocking Glasses! http://www.blublox.com/DELAUER15
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Questions that will be answered within this video:
- What are essential amino acids (EAAs)?
- How do EAAs affect muscle growth?
- What happens when you combine protein with EAAs post workout?
References
https://jissn.biomedcentral.com/articles/10.1186/s12970-020-0340-5
https://pubmed.ncbi.nlm.nih.gov/21775557/
Видео Increase Protein Synthesis 4X Using this Tip канала Thomas DeLauer
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