5 Signs You’re Eating Way Too Much Sugar (long & short term)

Join Thrive Market (Today's Sponsor) today to get 30% off your first order AND a FREE gift! http://ThriveMarket.com/ThomasDeLauer

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: https://www.amazon.com/exec/obidos/ASIN/0760373868/

Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/

5 Signs You’re Eating Way Too Much Sugar (long & short term)- Thomas DeLauer

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

References

https://academic.oup.com/ajcn/article/98/4/1084/4577098?login=true
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC1920543/
https://www.sciencedirect.com/science/article/pii/S0149763418308613?via%3Dihub
https://care.diabetesjournals.org/content/27/10/2335
https://n.neurology.org/content/81/20/1746.abstract
https://pubmed.ncbi.nlm.nih.gov/24630785/

Timestamps ⏱

0:00 - Intro
1:33 - Craving Sweets
2:52 - Brain Fog
4:50 - Poor Sleep
5:34 - Increase in Blood Pressure
6:54 - Excess Urination & Thirst

-~-~~-~~~-~~-~-
Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
https://www.youtube.com/watch?v=PXwjcvjGxJY
-~-~~-~~~-~~-~-

Видео 5 Signs You’re Eating Way Too Much Sugar (long & short term) канала Thomas DeLauer