Mushrooms & Seaweed are The Most Powerful Fibers for the Microbiome

Please hit that red SUBSCRIBE button!
Try SEED's Daily Synbiotic - Use Code 'THOMAS15' for 15% Off: http://seed.com/thomasYT

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos

Mushrooms & Seaweed are The Most Powerful Fibers for the Microbiome (Beta Glucans)- Thomas DeLauer

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

References

https://www.ernaehrungs-umschau.de/fileadmin/Ernaehrungs-Umschau/pdfs/pdf_2020/03_20/EU03_2020_PR_Glei_engl_Ansicht.pdf
https://academic.oup.com/ibdjournal/article/24/1/166/4757490
https://pubmed.ncbi.nlm.nih.gov/17522598/
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0156334
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4748052/
https://www.nature.com/articles/1602240
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1234447/
https://pubmed.ncbi.nlm.nih.gov/25861607/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7016572/
https://www.sciencedirect.com/science/article/abs/pii/S0924224414001939
https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-020-00920-y
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7445748/
https://www.nature.com/articles/s41598-019-51781-x
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3598431/
https://pubmed.ncbi.nlm.nih.gov/17884343/

Видео Mushrooms & Seaweed are The Most Powerful Fibers for the Microbiome канала Thomas DeLauer