5 push-up variations for beginners | Home exercises

5 push-up variations for beginners

This is a very simple workout that you can do anytime you want

Try it every day for 30 days to see the result

Good luck with the workout

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Checkout my chest workout video: https://youtu.be/s8iWMW3EpaI

If you have any questions, write in the comments and I will answer you

Видео 5 push-up variations for beginners | Home exercises канала Samir Aboudou