Get Fit and Fantastic: Lower Belly Fat Exercises to Burn Fat and Build Muscle

Today's video workout will show you how to burn lower belly at home.

Many people have a lower abdominal fat issue. And the key to solving it is by working out more at home with specific exercises. Today's exercises consist of effective core routines to work your abdominal muscles. All these exercises will make you drop those excess fat resting on your belly and give you a flatter, firmer stomach!

Good luck and let's begin the training!❤️💪

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TIMECODES:

00:00 Introduction
00:22 Diagonal Abs Left
00:58 Diagonal Abs Right
01:35 Rest
01:53 Cross Jump Jack
02:14 Rest
02:32 Arm Reach Lunge
03:20 Rest
03:38 Floor Taps
04:04 Rest
04:22 High Knee Jacks
04:51 Rest
05:09 Forward Jump
05:46 Rest
06:04 Lateral Arm Circles
06:33 Rest
06:51 Jumping Jacks
07:11 Rest
07:37 Flutter Kicks
07:58 Rest
08:16 Heel Touch
08:40 Rest
08:58 Knee Tuck Crunch
09:37 Rest
09:55 Leg Hugs
11:05 Rest
11:24 Plank
12:01 Rest
12:19 Plank Reaches
12:52 Rest
13:10 Reverse Crunches
13:49 Rest
14:15 Arm Reach Lunge
15:03 Rest
15:21 Floor Taps
15:47 Rest
16:06 High Knee Jacks
16:34 Rest
16:52 Forward Jump
17:30 Rest
17:48 Lateral Arm Circles
18:15 Rest
18:33 Jumping Jacks
18:53 Rest
19:19 Flutter Kicks
19:43 Rest
20:01 Heel Touch
20:25 Rest
20:43 Knee Tuck Crunch
21:21 Rest
21:39 Leg Hugs
22:50 Rest
23:08 Plank

Видео Get Fit and Fantastic: Lower Belly Fat Exercises to Burn Fat and Build Muscle канала Roberta's Gym