Keep THIS Low to Slow Down Aging (15 Years of Research)
Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure: http://timelinenutrition.com/thomas
The Biggest Roadblock to Longevity
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
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References
https://pubmed.ncbi.nlm.nih.gov/22405075/
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4023376/
https://pubmed.ncbi.nlm.nih.gov/25808402/
https://pubmed.ncbi.nlm.nih.gov/31546924/
https://pubmed.ncbi.nlm.nih.gov/17711846/
https://pubmed.ncbi.nlm.nih.gov/11964479/
https://pubmed.ncbi.nlm.nih.gov/23461683/
https://www.besjournal.com/en/article/doi/10.3967/bes2015.064
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9883274/
Timestamps ⏱
0:00 - Intro
1:10 - FOXO3
4:03 - Exercise & Hyperinsulinemia
5:44 - 10% off Timeline Nutrition’s MitoPure
6:59 - What You Should Do (how to exercise & what to eat)
Видео Keep THIS Low to Slow Down Aging (15 Years of Research) канала Thomas DeLauer
The Biggest Roadblock to Longevity
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://pubmed.ncbi.nlm.nih.gov/22405075/
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4023376/
https://pubmed.ncbi.nlm.nih.gov/25808402/
https://pubmed.ncbi.nlm.nih.gov/31546924/
https://pubmed.ncbi.nlm.nih.gov/17711846/
https://pubmed.ncbi.nlm.nih.gov/11964479/
https://pubmed.ncbi.nlm.nih.gov/23461683/
https://www.besjournal.com/en/article/doi/10.3967/bes2015.064
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9883274/
Timestamps ⏱
0:00 - Intro
1:10 - FOXO3
4:03 - Exercise & Hyperinsulinemia
5:44 - 10% off Timeline Nutrition’s MitoPure
6:59 - What You Should Do (how to exercise & what to eat)
Видео Keep THIS Low to Slow Down Aging (15 Years of Research) канала Thomas DeLauer
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