If I Was Starting My Journey in 2022, This Is What I Would Do (3 Steps)

Here are 3 tips to help you finally see results with your routine. Do this to dial in your diet, training, and consistency.

Previous videos on the topic of building muscle:
Why 90% of People In The Gym Won't See Results (Reality Check)
https://www.youtube.com/watch?v=wmaYQgNrh78

If You Really Want To Get To 10% Body Fat... Watch This
https://www.youtube.com/watch?v=WrzMbvL9ZD4

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If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-3-strategies-to-see-results you will see the results of my coaching program. There you can also apply to work with me.

About the video:
Fitness goals usually rank on top when people are asked what they want to change in their life. Common goals are to exercise more, lose weight or eat healthier. The reality, however, is that most people never reach their fitness goals. They don’t lose weight or stay consistent enough to build muscle. After a while, because they’re not seeing results from working out, they give up. Then the whole process repeats.

That’s why in this video, I share 3 strategies that will help you finally see results on your fitness journey. If you’ve been struggling with weight loss and building muscle, these three tips will give you the right mindset for long-term success. You’ll learn about the best way to create a diet to lose weight, weight loss mistakes, how to be consistent, how long it takes to see results and much more.

About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.

Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.

Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.

#getlean #buildmuscle #fitness

Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video, including but not limited to economic loss, injury, or illness.

Видео If I Was Starting My Journey in 2022, This Is What I Would Do (3 Steps) канала Mario Tomic