10000 Steps Indoor Workout | 5 Mile Fast Walking Workout at Home for Weight Loss (BURN CALORIES!)

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CRUSH your 10000 steps daily step goal, with this indoor 10000 steps fast walking workout challenge - WALK 5 MILES AT HOME! We're going to walk 10000 steps in this 1 hour workout with 100 exercises - NO REPEAT, low impact, and knee friendly exercises, great for those with bad knees or people that prefer no jumping workouts.

MAKE NO MISTAKE! Although this home workout is safe for knees and can be modified for all levels, this cardio workout is still GREAT for weight loss and will burn up to 800 CALORIES stepping at home. I've also personally counted each and every step and included a step counter in this workout, so that you can track your steps as we CRUSH this step challenge.

Walk the weight off, have fun, and step your way to success, as you continue to lose weight and become healthier - at your own level. Let's get to stepping.

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This workout is part of our 100 day Breakthrough200 workout challenge:
https://millionairehoy.vhx.tv/breakthrough-200-100-day-workout-challenge

60 Minute Version of this Workout ➤ https://millionairehoy.vhx.tv/recent-uploads/videos/168-60-min-non-stop-steps-indoor-walking-workout-breakthrough200

30 Minute Version of this Workout ➤ https://millionairehoy.vhx.tv/recent-uploads/videos/168-30-min-non-stop-steps-indoor-walking-workout-breakthrough200
Estimated Calories Burned:
412-816

Equipment Needed:
No Equipment Needed

Level:
Intermediate

Workout Details ➤ https://millionairehoy.vhx.tv/recent-uploads/videos/80-min-10-000-steps-indoor-walking-no-jumping-workout-02

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Disclaimer:
All information provided by Millionaire Hoy LLC is of a general nature and is for educational/entertainment purposes only. It is strongly recommend that you consult with your doctor and fitness professional before beginning this or any exercise program. The use of any information provided on this site is solely at your own risk.

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Видео 10000 Steps Indoor Workout | 5 Mile Fast Walking Workout at Home for Weight Loss (BURN CALORIES!) канала Millionaire Hoy Fitness