It's not always them; sometimes it is #fitness #healing #breathing #workout #physicaltherapy #mind

It's not always them; sometimes it is. Let's be honest. When you're talking to a friend and their narrative around their romantic relationships consistently blames the other person, it's natural to give them the benefit of the doubt at first.

However, as you observe this pattern repeating over a larger sample size, that benefit of doubt dwindles. The same principle applies to patients and clients. I know this because I've been on both sides of it.

I used to blame therapists for not being able to help me without ever considering that my behavior might be part of the problem. Then, when I started treating patients, I'd provide the same treatment, and some wouldn't respond while others would.

Often, there'd be a story about how no one could help, but I could see that the person was looking for something external to explain their lack of progress. The real work is to critically examine how you're interacting in the rehab or training process and, frankly, how you're living your life.

Let's call it Tough Love Friday. I might be in a mood today, but hopefully, this message helps someone. If you need assistance navigating the rehab or training process and are ready to do the hard inner work, DM me with the word CHANGE, and we can determine if you're a good fit for coaching!

#rehab #physicaltherapy #rehabscience #rehabgains #postureexercises #physicaltherapist

Видео It's not always them; sometimes it is #fitness #healing #breathing #workout #physicaltherapy #mind канала Chaplin Performance