Building a Holistic Healing Program - Wardrobe Analogy #chronicpain #healing #mindfulness

Building a Holistic Healing Program - Wardrobe Analogy

Taking a one-dimensional approach is rarely effective for healing chronic pain. A holistic program delivers much better results in almost all cases.

So when it comes to healing chronic pain, the biggest mistake you can make is focusing only on one aspect of your health. This is like putting together a wardrobe full of all pants but no shirts and underwear. After all, a bunch of pants isn’t a wardrobe just as a bunch of exercises isn’t a holistic healing program.

Now the second biggest mistake people make is to try to lock in one program without evolving it to fit your needs. This is like trying to fit into pants that are too small and don’t fit your current fashion sense. Just because they were your favorites at some point, doesn’t mean they are still a good fit.

So moral of the story is to treat healing from chronic pain like a wardrobe. Make it complete now but be willing to adapt it over time.

If you need help putting together a holistic healing program, DM me WARDROBE.

#chronicpain #mindbodyconnection #mindbodymedicine #holistichealth #holistic #holistichealing

Видео Building a Holistic Healing Program - Wardrobe Analogy #chronicpain #healing #mindfulness канала Chaplin Performance