Top 10 Ab Exercises (The Best of V Shred!) | V SHRED

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These are the Top 10 Ab Exercises ever performed on the V Shred YouTube channel, compiled all one video! Over the years, we've done a lot of ab workouts and we are taking the 10 best ab exercises dating back to 2015 to today.

Top 10 Ab Exercises
00:00 - Intro
00:23 - No. 10: Mountain Climber
00:38 - No. 9: Side-To-Side Cable Pull Down
01:03 - No. 8: Reverse Crunch
01:24 - No. 7: Leg Lift Extension
01:44 - No. 6: Russian Twist
02:02 - FREE Body Type Quiz
02:44 - No. 5: Spider Man Plank
03:15 - No. 4: Straight-Arm Barbell Sit-Up
03:39 - No. 3: Heel Tap
04:12 - No. 2: Side Plank Hip Dip
04:48 - No.1: Floor Wiper
05:26 - Outro

#vshred #top10 #abs

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Top 10 Ab Exercises (The Best of V Shred!)
https://youtu.be/aGrENjqgmN8
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