HIGH VOLUME Smarties Tray Bake Recipe (11g Protein) | Quick & Easy Homemade Anabolic Protein Bars

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TIMESTAMPS:

0:00 - Underrated Cakes
2:13 - Ingredients
6:06 - Smarties Protein Bars Recipe
8:55 - Calories & Macros
9:27 - Taste Test

INGREDIENTS:

Cake -

230g Unsweetened Almond Milk
200g Egg Whites
84g Coconut Flour - https://amzn.to/3Cj16x0
5g Baking Powder
20g Cocoa Powder - https://amzn.to/3cda5VR
Sweetener - https://amzn.to/2TfTkDH

Frosting -

20g Chocolate Whey Protein Powder - https://amzn.to/3dGmh2i
5g Cocoa Powder - - https://amzn.to/3cda5VR
50g Fat Free Greek Yogurt
10g Unsweetened Almond Milk
Vanilla Flavdrops To Taste - https://amzn.to/31MInNK

CALORIES & MACROS PER SERVING -

121 Calories
11g Protein
15g Carbs
3.5g Fat
7g Fiber

Homemade protein bars are great.

They're even better when they're homemade protein bars that are literally cake - protein cake bars.

The biggest problem with the protein bar recipes you see people like Greg Doucette and Remington James promoting is that they have to stay frozen because they're bound together using things like Vitafiber or other IMO Syrups.

That means when you take them to work or school, they turn into a gooey mess.

These on the other hand will stay perfectly intact wherever you take them, they look like cake when they leave the house all the way up until you eat them!

If you're a fan of extremely chocolatey deserts, smarties, and making gains... Then you need to try this recipe.

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See you later guys!

Видео HIGH VOLUME Smarties Tray Bake Recipe (11g Protein) | Quick & Easy Homemade Anabolic Protein Bars канала Ash May PT