I Stopped Taking Pre Workout For 3 Months & This Is What Happened

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Hey Guys and welcome to today's video,

Yes you read the title right, after taking pre workout every day for a solid 2+ years, I stopped for 3 months.

I was interested to see what effects I would notice coming off so that I could feel what the pre workout had actually been doing to me before.

I also wanted to resensitise myself to it during the break, as I no longer felt the effects of taking it, I was just hoping it was actually helping.

I wanted to feel less dependant on pre workout overall - I felt like I NEEDED to take it before a workout, and this is never a good place to be.

So watch this video to see what will things will happen when you stop taking pre workout - good and bad - and then what will happen if you start again.

If you have any questions or your own experiences on this topic then let me know in the comments!

If you enjoyed this video then please do subscribe to the channel,

Thanks so much for watching,

Until the next one,

See you later guys.

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Видео I Stopped Taking Pre Workout For 3 Months & This Is What Happened канала Ash May PT