I Climbed The Eiffel Tower In My House (View Not Included) - CARDIO AT HOME
SUBSCRIBE - https://tinyurl.com/ybj5k2rc
INSTAGRAM - www.instagram.com/ashmay.pt/
Hey Guys, in today's video, we're proving a point.
With the current situation of gyms being closed for over 3 months, I'm seeing excuses everywhere for people gaining weight, eating bad food, not exercising, etc. etc., as if it's out of their control.
In reality, they've never had more control. Yes, the gym is closed, but you can do so much without a gym - and that's coming from a personal trainer who lifts weights 6 days a week.
You've never had more time to get outside and exercise, more time to prepare good food, and more.
So in todays video I did over 300 calories worth of cardio in half an hour, without leaving my house. If I can, you can too.
If you enjoyed the video then please subscribe to the channel and don't forget to give it a thumbs up too.
Until the next one,
See you later guys.
SUBSCRIBE - https://tinyurl.com/ybj5k2rc
Видео I Climbed The Eiffel Tower In My House (View Not Included) - CARDIO AT HOME канала Ash May PT
INSTAGRAM - www.instagram.com/ashmay.pt/
Hey Guys, in today's video, we're proving a point.
With the current situation of gyms being closed for over 3 months, I'm seeing excuses everywhere for people gaining weight, eating bad food, not exercising, etc. etc., as if it's out of their control.
In reality, they've never had more control. Yes, the gym is closed, but you can do so much without a gym - and that's coming from a personal trainer who lifts weights 6 days a week.
You've never had more time to get outside and exercise, more time to prepare good food, and more.
So in todays video I did over 300 calories worth of cardio in half an hour, without leaving my house. If I can, you can too.
If you enjoyed the video then please subscribe to the channel and don't forget to give it a thumbs up too.
Until the next one,
See you later guys.
SUBSCRIBE - https://tinyurl.com/ybj5k2rc
Видео I Climbed The Eiffel Tower In My House (View Not Included) - CARDIO AT HOME канала Ash May PT
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