10 Honest Longevity Supplements that I Wish I Started Taking Sooner

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10 Supplements with Scientific Promise for Longevity

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References

https://www.hindawi.com/journals/omcl/2015/295497/
https://www.sciencedirect.com/science/article/pii/S1756464615000092
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8667784/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7698806/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3848205/
https://ecommons.aku.edu/cgi/viewcontent.cgi?article=1532&context=pakistan_fhs_mc_surg_surg
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6797739/
https://www.besjournal.com/en/article/doi/10.3967/bes2015.064
https://www.sciencedirect.com/science/article/abs/pii/S0531556509001922?via%3Dihub
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9883274/

Timestamps ⏱

0:00 - Intro
0:34 - Vitamin C
1:49 - Curcumin
2:40 - NMN
4:26 - 15% off Verso with code THOMAS
5:23 - Seaweed Extract
6:16 - Ginger
7:07 - Bromelain
8:37 - Vitamin D
9:14 - Green Tea Extract
10:39 - Theaflavins
11:59 - Fasting

Видео 10 Honest Longevity Supplements that I Wish I Started Taking Sooner канала Thomas DeLauer