Full Body HIIT Workout in 6 Minutes | How to Burn Calories Fast
For more no equipment full body workouts just like these tailored to your body type, check out my free quiz - http://vshred.fit/6minHIIT
For this workout you won't need any equipment, so grab a mat and let's get started!
Each exercise is done for 45 seconds, followed by a 15 second rest. 1 round and you're done!
1) Toe Taps
2) Push Up Rotations
3) Forward Backward Lunges
4) High Knees
5) Squat Jump Rotations
6) Bicycles
Give this one a try and let me know what you thought down in the comments!
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Check out My Supplement Stacks!
For Fat Loss : http://vshred.fit/96FatLossStackYT
For Muscle Building : http://vshred.fit/96MuscleStackYT
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Intro Song: Always Have by Castor Troy
Видео Full Body HIIT Workout in 6 Minutes | How to Burn Calories Fast канала V Shred
For this workout you won't need any equipment, so grab a mat and let's get started!
Each exercise is done for 45 seconds, followed by a 15 second rest. 1 round and you're done!
1) Toe Taps
2) Push Up Rotations
3) Forward Backward Lunges
4) High Knees
5) Squat Jump Rotations
6) Bicycles
Give this one a try and let me know what you thought down in the comments!
--------------------------------------------------------------------
Check out My Supplement Stacks!
For Fat Loss : http://vshred.fit/96FatLossStackYT
For Muscle Building : http://vshred.fit/96MuscleStackYT
--------------------------------------------------------------------
Intro Song: Always Have by Castor Troy
Видео Full Body HIIT Workout in 6 Minutes | How to Burn Calories Fast канала V Shred
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