7 Minute HIIT Tabata Workout | Beach Body Tabata Workout | Full Body HIIT 7 minute workout

7 Minute HIIT Tabata Workout | Beach Body Tabata Workout | Full Body HIIT workout
An awesome 7 Minute HIIT Tabata Workout with Heach Coach Milos and Coach Andjela - full body workout under 10 Mins to achieve that amazing beach body look!

1- Walkout Pushups
2- Squats with Side Kicks
3- Reverse Crunches
4- Half Burpee with Knee to Elbow
5- Mountain Climbers
6- Wide Squat into Lunge
7- Pushup with Rotations
8- In & Out Squats
9- Glute Bridges
10- Four Point Shoulder Taps
11- Crunches
12- Reverse Lunges
13- High Knee Skip

_______________________________

► Shot & Edited by https://midtheories.com

► Shop GeneJack https://genejack.com/

SAFETY: There are known risks involved by participating in any kind of workout programs, to reduce the risk of injury, always consult your physician, health care professional and/or parents & guardians before starting any exercises.

Health, Performance & Physique Optimization - for a personalized training program and nutrition plan visit us at https://fortiusdubai.com

Our task is to make you the best version of yourself!

If you found this video useful please like, share and subscribe to our channel - your support means the world to us… & don’t forget to hit the 🔔 icon for notifications to stay tuned in!

► Follow us on Instagram https://instagram.com/fortiusdubai/
7 Minute HIIT Tabata Workout | Beach Body Tabata Workout | Full Body HIIT workout
Harder Better Faster Fortius

#Tabata #FullBodyWorkout #HIITWorkout #7MinWorkout

Видео 7 Minute HIIT Tabata Workout | Beach Body Tabata Workout | Full Body HIIT 7 minute workout канала Fortius Dubai