7 Minute Workout Song (w/timer) | Tabata Songs
Get the Music: https://tabata-songs.lnk.to/7-minute-workoutID
Tabata Songs APP: https://tabatasongs.com/app/
#tabatasongs #7minuteworkout #ingerhoughton
Inger Houghton demonstrates the entire 7 Minute Workout while listening to "The 7 Minute Workout" by Tabata Songs. (Get it on: Spotify, iTunes, Google Play). Just like other Tabata Songs, the music tells the listener when to Start, Stop, and which exercise is next.
When we asked our Tabata Songs listeners what other workouts they do that could use some programed music and instruction (a la Tabata Songs), the overwhelming response was... The 7 Minute Workout! Well, you asked for it and we listened! The 7 Minute Workout, a scientifically driven sequence of movements famous by this New York Times article, has gone viral among young professionals with heavy work schedules.
Our listeners' feedback stated that The 7 Minute Workout, just like Tabata, can be difficult without help of a timer and/or instruction. So we made our first 7 Minute Workout Song based off of our most popular Tabata Song ("Deep Orchestra Tabata").
The 7 Minute Workout consists of:
• Jumping jacks
• Wall sits
• Push-ups
• Abdominal crunches
• Step-ups onto a chair
• Squats
• Triceps dips on a chair
• Planks
• High knees/running in place
• Lunges
• Push-ups and rotations
• Side plank Left
• Side plank Right
http://www.itunes.com/TabataSongs
http://www.Spotify.com/TabataSongs
http://www.tabatasongs.com
Inger Houghton @IngerInDubai
http://www.Instagram.com/IngerinDubai
http://www.shpdubai.com/
Get the Tabata Songs App:
Android-
https://play.google.com/store/apps/details?id=com.tabatasongs.tabataapp
iOS-
https://itunes.apple.com/us/app/tabata-songs/id1331843150?mt=8
Видео 7 Minute Workout Song (w/timer) | Tabata Songs канала Tabata Songs
Tabata Songs APP: https://tabatasongs.com/app/
#tabatasongs #7minuteworkout #ingerhoughton
Inger Houghton demonstrates the entire 7 Minute Workout while listening to "The 7 Minute Workout" by Tabata Songs. (Get it on: Spotify, iTunes, Google Play). Just like other Tabata Songs, the music tells the listener when to Start, Stop, and which exercise is next.
When we asked our Tabata Songs listeners what other workouts they do that could use some programed music and instruction (a la Tabata Songs), the overwhelming response was... The 7 Minute Workout! Well, you asked for it and we listened! The 7 Minute Workout, a scientifically driven sequence of movements famous by this New York Times article, has gone viral among young professionals with heavy work schedules.
Our listeners' feedback stated that The 7 Minute Workout, just like Tabata, can be difficult without help of a timer and/or instruction. So we made our first 7 Minute Workout Song based off of our most popular Tabata Song ("Deep Orchestra Tabata").
The 7 Minute Workout consists of:
• Jumping jacks
• Wall sits
• Push-ups
• Abdominal crunches
• Step-ups onto a chair
• Squats
• Triceps dips on a chair
• Planks
• High knees/running in place
• Lunges
• Push-ups and rotations
• Side plank Left
• Side plank Right
http://www.itunes.com/TabataSongs
http://www.Spotify.com/TabataSongs
http://www.tabatasongs.com
Inger Houghton @IngerInDubai
http://www.Instagram.com/IngerinDubai
http://www.shpdubai.com/
Get the Tabata Songs App:
Android-
https://play.google.com/store/apps/details?id=com.tabatasongs.tabataapp
iOS-
https://itunes.apple.com/us/app/tabata-songs/id1331843150?mt=8
Видео 7 Minute Workout Song (w/timer) | Tabata Songs канала Tabata Songs
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
12-Minute Full Body Tabata Workout | Tabata Songs"TABATA "(FULL BODY—LEVEL: BEGINNER)e.19 4분 섹시 뒷태 타바타ㅣ 4min sexy hip short cut4-Minute Tabata Ab WorkoutTABATA WORKOUT KRAFT AUSDAUER 2020 / intensiv / keine Geräte | Katja SeifriedThe 7-Minute Workout 2.0 | Timer & Music | Inger Houghton4-Minute Fat Burning Workout | Tabata for Beginners7 Minute Workout Song (ROCKY MIX) w/timer | Tabata SongsBAKAR 1000 KALORIMU! TABATA WORKOUT with KOREAN TRAINER"TABATA "(FULL BODY LEVEL: INTERMIDIATE)Tabata Bottom to Bottom Air Squats (w/ Inger Houghton)10 abdos workout Home ExcersiceTABATA SONGS - "Blinding Lights (Tabata)"WORK OUT #LIKENINA | 30-minute LES MILLS GRIT Cardio Workout10 MINUTE FAT BURNING MORNING ROUTINE | Do this every day | Rowan RowTabata SongINTENSE NO REPEAT 12 Minute - TABATA MIX - No Equipment WorkoutThe process of losing weight in 60 days from an ugly girl to a beauty10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif