Most Important Tip For Building Muscle (Try This Before You Lift!)

Checkout three more FREE tips here - http://vshred.fit/tipstobuildmuscle

Ahhhh... the mind/muscle connection. Something I talk about in pretty much every single one of my videos yet something that is rare to find in your average gym.

But the issue is not always guys/girls who are too prideful and using too much weight, although sometimes that is the reason.. But other times, people just don't know how to establish that connection.

So in this video, I explain the slight form tweaks on a dumbbell pullover that will help you establish that connection between your mind and your muscles. I'm talking the exact same exercise, one targeting your upper chest, one targeting your outer lats. CRAAAAZY.

Check it out. Lemme know what you think.
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Видео Most Important Tip For Building Muscle (Try This Before You Lift!) канала V Shred