5 Things I Wish I Knew Before Working Out

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5 Things I Wish I Knew Before Working Out:

1) Supplements are not a necessity
2) It doesn't matter how much you bench
3) There's no need to live in the gym
4) Diet is 5x more important than your training
5) Making sure you follow a plan

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Видео 5 Things I Wish I Knew Before Working Out канала V Shred