Bodyweight Leg Workout That You Can Do From Home
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http://vshred.fit/bodyweightlegs
What’s going on guys! In today’s video I have a bodyweight leg workout for you that you can do from ANYWHERE! This workout can be done anywhere, and requires ZERO equipment.
👇 Bodyweight Leg Workout That You Can Do From Home 👇
⏰ 40 Seconds On, 20 Seconds Off For Each Exercise
🔥 After 1 Full Round - Rest 90 Seconds
1️⃣ Regular Squats
2️⃣ Jump Squats
3️⃣ Alternating Forward Lunges
4️⃣ Single Leg Glute Bridges
5️⃣ Alternating Side Lunges
6️⃣ Squat Holds
👇 Trying this workout out? Drop a comment below and let me know what you think! Don't forget to subscribe for more videos as well!
Bodyweight Leg Workout That You Can Do From Home
https://youtu.be/tLdyJ4_rKmg
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Check out My Supplement Stacks!
For Fat Loss : http://vshred.fit/YTFatLossStack127
For Muscle Building : http://vshred.fit/YTMuscleBuildingStack127
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Intro Song: Always Have by Castor Troy
Видео Bodyweight Leg Workout That You Can Do From Home канала V Shred
http://vshred.fit/bodyweightlegs
What’s going on guys! In today’s video I have a bodyweight leg workout for you that you can do from ANYWHERE! This workout can be done anywhere, and requires ZERO equipment.
👇 Bodyweight Leg Workout That You Can Do From Home 👇
⏰ 40 Seconds On, 20 Seconds Off For Each Exercise
🔥 After 1 Full Round - Rest 90 Seconds
1️⃣ Regular Squats
2️⃣ Jump Squats
3️⃣ Alternating Forward Lunges
4️⃣ Single Leg Glute Bridges
5️⃣ Alternating Side Lunges
6️⃣ Squat Holds
👇 Trying this workout out? Drop a comment below and let me know what you think! Don't forget to subscribe for more videos as well!
Bodyweight Leg Workout That You Can Do From Home
https://youtu.be/tLdyJ4_rKmg
--------------------------------------------------------------------
Check out My Supplement Stacks!
For Fat Loss : http://vshred.fit/YTFatLossStack127
For Muscle Building : http://vshred.fit/YTMuscleBuildingStack127
-------------------------------------------------------------------
Intro Song: Always Have by Castor Troy
Видео Bodyweight Leg Workout That You Can Do From Home канала V Shred
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