LIVE #200 | STEP Aerobics & Strength Workout | Step Workout With WEIGHTS | Basic- Easy To Follow

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🔸 Grab your step bench with one to three risers. Grab heavy weights or your barbell (dip bar) for today's class. This is a traditional step and sculpt class.

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🔺 I CREATE workouts for your Body-Mind -Spirit. and Soul. My workouts will feed your mind with QUICK motivational speeches and I always play an INSPIRING cool down song that fills your heart and soul. When you leave my class you will fill a sense of purpose, renewed energy and centered.

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❤️WEEKLY CLASS SCHEDULE POSTED HERE :
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MEDICAL DISCLAIMER:
AngieFitnessTV strongly recommends that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.
AngieFitnessTV Is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk.

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Music For Promotional Use Only:
https://www.royaltyfreefitnessmusic.com/

Music & Speech by Fearless Soul
www.iamFearlessSoul.com

More Fearless Soul you can listen to every day:
iTunes: https://goo.gl/RCwnn1
Spotify: https://goo.gl/5V4xKD
AmazonMP3: https://geni.us/FearlessSoul
AppleMusic: https://goo.gl/RCwnn1
Also available on Deezer & YouTube Music

Видео LIVE #200 | STEP Aerobics & Strength Workout | Step Workout With WEIGHTS | Basic- Easy To Follow канала AngieFitnessTV