REBOUNDING Abs Workout 30 Minutes ➡️I am using the Leaps And Rebounds REBOUNDER

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This is a quick get in and quick get out rebounding workout. This is a great heart healthy and healthyrebounding workout.

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Today you will learn how rebounding for weight loss go hand in hand, and especially on a leaps and rebounds® rebounder. The model used in this video is leaps and rebounds® Classic model / 48 inch.
First, after a gentle stretch and warm-up routine, Angie will take you through a complete cardio, strength , balance and core rebounding workout with a huge focus on technique.

Second, you'll learn how to keep your workouts safe at all times. Angie ensures you're aware of all the essential safety precautions you should take.

Finally, the session ends with a cool-down and some light stretching.
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💥 I post 5 Day Weekly Challenges and have tons of resources as well as access to me on Patreon. This is a way to SUPPORT my CHANNEL and this helps me cover my yearly costs to run this YT Channel.

1- Patreon Member @ $3.00 Month
https://www.patreon.com/AngieFitnessTV

2- Download the Patreon App On Your Apple Or Samsung
https://www.angiefitness.tv/app-landing-page
➡ I believe in making workouts FREE for everyone and at the same time I must get paid for what I do as I too have bills to pay. This is a fabulous way to support me as we are workout partners and team mates!!!
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Join me for this workout and let's start burning calories by performing basic, uncomplicated moves! This is a light /medium intensity workout is full of VARIETY and FUN so you can burn calories and lose weight! This energetic workout can easily replace your treadmill or other cardio machines you might be using in the gym.
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

I post weekly at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these low and moderate intensity steady state cardio workouts anyone can do!
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

Extended Stretching Routine Playlist:
https://www.youtube.com/playlist?list=PLzTf0wlu59U7IWtlwwImzUReLXGjGo37T

Power Walk Workouts Foundation-Advanced:
https://www.youtube.com/playlist?list=PLzTf0wlu59U56WhAPffhxhUVYcLYMaozt

30 Minute Cardio And Sculpt Workouts:
https://www.youtube.com/playlist?list=PLzTf0wlu59U417OqugXJISKH15eLaC0bf

Strength Training ONLY Workouts:
https://www.youtube.com/playlist?list=PLzTf0wlu59U701G5ePHphs9D3tTg3fFaC

Beginner Step Aerobics Workouts
https://www.youtube.com/playlist?list=PLzTf0wlu59U7zqHgI7L4RbAR9hRZ3MqCy

7 Day Total Body Challenge :
https://www.youtube.com/playlist?list=PLzTf0wlu59U61hqMmqRIiZWiZzjVIJgb3

WARM UPS & COOL DOWNS
https://www.youtube.com/watch?v=OaM2YlJJfCY

D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Always seek medical attention from a medical professional.
#Rebounder
#Rebounding
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#leapsandrebounds

Видео REBOUNDING Abs Workout 30 Minutes ➡️I am using the Leaps And Rebounds REBOUNDER канала AngieFitnessTV