No More Boring Stretches! Transform Your Body With This Pilates Ring Hip And Back Stretching

PILATES RING STRETCHING EXERCISES

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* BREATH WORK
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D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Always seek medical attention from a medical professional.

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Видео No More Boring Stretches! Transform Your Body With This Pilates Ring Hip And Back Stretching канала AngieFitnessTV