Simple WHOLE Body Stretches ➡️15 Minutes Total Body Relaxation➡️ LIVE #322

📣FULL BODY STRETCH PLAYLIST
https://www.youtube.com/playlist?list=PLzTf0wlu59U7IWtlwwImzUReLXGjGo37T

📣 This full body stretching routine is great for general wellness, flexibility, and pain relief. This real-time video will give you a relaxing whole body stretch from your head down to your toes.

➡️ I post weekly extended stretch classes for you to enjoy any time of the day.

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Here are a few playlists you might find useful if you are looking for CARDIO and STRENGTH training workouts:

Power Walk Workouts Foundation-Advanced:
https://www.youtube.com/playlist?list=PLzTf0wlu59U56WhAPffhxhUVYcLYMaozt

30 Minute Cardio And Sculpt Workouts:
https://www.youtube.com/playlist?list=PLzTf0wlu59U417OqugXJISKH15eLaC0bf

Strength Training ONLY Workouts:
https://www.youtube.com/playlist?list=PLzTf0wlu59U701G5ePHphs9D3tTg3fFaC

Beginner Step Aerobics Workouts
https://www.youtube.com/playlist?list=PLzTf0wlu59U7zqHgI7L4RbAR9hRZ3MqCy

7 Day Total Body Challenge :
https://www.youtube.com/playlist?list=PLzTf0wlu59U61hqMmqRIiZWiZzjVIJgb3

WARM UPS & COOL DOWNS
https://www.youtube.com/watch?v=OaM2YlJJfCY

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a personalized treatment plan and is intended for general education and demonstration purposes only. Perform the moves in this content at your own risk. These moves may not be appropriate for your specific situation, so get approval and guidance from your own healthcare provider before beginning. If anything is painful or doesn’t feel right, stop immediately and contact your healthcare provider.

Don’t use this content to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare provider or to replace the advice they give you. You agree to indemnify and hold harmless AngieFitnessTV, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. AngieFitnessTV makes no representations about the accuracy or suitability of this content.

Видео Simple WHOLE Body Stretches ➡️15 Minutes Total Body Relaxation➡️ LIVE #322 канала AngieFitnessTV