Quick Morning Workout For Kids To Get Active and Lean

A quick morning workout is what your kids need to start an active day and be full of energy!

Let them stand out through this fun sequence of exercises! It will keep kids entertained while improving their health!

Good luck and don't forget to subscribe to the channel if you want to receive new video workouts every Monday, Wednesday and Friday! Let's begin the workout!💪
00:00 Side Bends
00:33 Step Jacks
01:08 Torso Rotation
02:07 The Windmill
02:52 Rest
03:19 Standing Crunch
04:13 Rest
04:36 Ski Jacks
05:26 Rest
05:54 Side Lunge Windmill
06:31 Rest
06:59 Lateral Taps
07:41 Rest
08:09 Lateral Arm Circles
08:56 Rest
09:18 Knee Raises
09:48 Rest
10:21 Hopscotch
11:00 Rest
11:33 Jumping Jacks
12:17 Rest
12:49 Knee Tuch Crunches
13:40 Rest
14:13 Heel Touch
14:43 Rest
15:16 Flutter Kicks
15:42 Rest
16:43 The Windmill
17:28 Rest
17:55 Standing Crunch
18:49 Rest
19:11 Ski Jacks
20:02 Rest
20:30 Side Lunge Windmill
21:07 Rest
21:35 Lateral Taps
22:17 Rest
22:45 Lateral Arm Circles
23:31 Rest
23:54 Knee Raises
24:24 Rest
24:57 Hopscotch
25:36 Rest
26:09 Jumping Jacks
26:53 Rest
27:25 Knee Tuch Crunches
28:16 Rest
28:49 Heel Touch
29:19 Rest
29:51 Flutter Kicks

Видео Quick Morning Workout For Kids To Get Active and Lean канала Little Sports