Ab Workout Circuit | 6 Ab Exercises (HOW MANY ROUNDS CAN YOU DO?)

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What’s going on guys! In today’s video, I'm taking you through six different ab exercises with 10 reps of each exercises with no rest between exercises. After you complete all six exercises you're going to rest for one minute. I'm going to complete one round in this video and I want you to challenge yourself to do as many rounds as you can! Get at least one to three rounds the first time trying this circuit out and try to add on another round each week as you progress.

Ab Workout Circuit | 6 Ab Exercises
Workout Starts - 02:19
1.) Ab Bicycle
2.) Leg Lift Circles
3.) Right Side Plank Crunch & Left Side Plank Crunch
4.) Roll Over Crunch
5.) Windshield Wiper
6.) Reverse Crunch

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Ab Workout Circuit | 6 Ab Exercises (HOW MANY ROUNDS CAN YOU DO?)
https://youtu.be/QHuHxqD5kyU
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Видео Ab Workout Circuit | 6 Ab Exercises (HOW MANY ROUNDS CAN YOU DO?) канала V Shred