5 HACKS to BUILD MUSCLE FASTER | Muscle Building Secrets 🤫

Build more muscle faster!

This video answers the following questions:
Should you quit cardio to build more muscle?
Why sleep is important for building muscle
Best lifts to build muscle
How often should you workout to build muscle?
Do you need carbs to build muscle?

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♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.

This video is not sponsored | Amazon, RewardStyle, & discount links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡

Видео 5 HACKS to BUILD MUSCLE FASTER | Muscle Building Secrets 🤫 канала MissFitAndNerdy