How to GET ABS at a HIGHER BODY FAT % | NO PLANKS | The Science of a Six Pack

The secrets and myths that no one talks about when it comes to getting abs! Everyone says you have to lose fat to see abs but that isn't as much of a factor as everyone thinks! It's possible to build your abs so that you can see them at a higher body fat percentage. You don't need to be shredded to see a six pack!

How to Lose Fat to Get Abs:
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At home variations:
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♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.

This video is not sponsored | Amazon, RewardStyle, & discount links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡

Видео How to GET ABS at a HIGHER BODY FAT % | NO PLANKS | The Science of a Six Pack канала MissFitAndNerdy