Drink 2 Cups Per Day for Longevity | The Most Important Thing for Life Expectancy
Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt
The #1 Most Important Thing for Longevity (2 Cups per day)
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
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References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5433026/
https://www.jamda.com/article/S1525-8610(23)00575-3/fulltext#secsectitle0085
https://link.springer.com/article/10.1007/s00394-018-1664-7
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9421071/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9318773/
Timestamps ⏱
0:00 - Intro
1:20 - Use Code THOMAS25 for 25% off Your First Order from SEED!
2:23 - The Importance of Protein
3:41 - Caffeine & Longevity
8:24 - Which Form of Coffee is Best?
9:26 - Coffee or Tea?
Видео Drink 2 Cups Per Day for Longevity | The Most Important Thing for Life Expectancy канала Thomas DeLauer
The #1 Most Important Thing for Longevity (2 Cups per day)
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5433026/
https://www.jamda.com/article/S1525-8610(23)00575-3/fulltext#secsectitle0085
https://link.springer.com/article/10.1007/s00394-018-1664-7
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9421071/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9318773/
Timestamps ⏱
0:00 - Intro
1:20 - Use Code THOMAS25 for 25% off Your First Order from SEED!
2:23 - The Importance of Protein
3:41 - Caffeine & Longevity
8:24 - Which Form of Coffee is Best?
9:26 - Coffee or Tea?
Видео Drink 2 Cups Per Day for Longevity | The Most Important Thing for Life Expectancy канала Thomas DeLauer
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