高蛋白低脂的蒸鸡蛋✨0难度，超級好吃❤️💯High-protein low-fat steamed eggs ✨0 difficulty, super delicious ❤️💯

高蛋白低脂的蒸鸡蛋✨0难度，超級好吃❤️💯

材料：4个鸡蛋，半個胡蘿蔔、2根火腿肠、1把虾米、青葱、姜片、生抽2勺、香油1勺、葱花少许、半碗温水

👩‍🍳做法：
1⃣️准备1个深一点的盘子，加入生抽2勺、香油1勺、葱花少许、半碗温水搅拌均匀
2⃣️在调好的盘上打入4个鸡蛋，不要搅拌
3⃣️开水下锅蒸8分钟
4️⃣热油，放入姜片爆香后取出，把胡萝卜&火腿肠虾米倒入翻炒均匀，加入少许盐、糖、1勺生抽、1勺蚝油、半勺老抽、1碗清水、1碗水淀粉，把汁炒至粘稠
5️⃣把鸡蛋取出，酱汁淋上就好啦，好看又好吃的蒸鸡蛋就完成了🤤‼️
High-protein low-fat steamed eggs ✨0 difficulty, super delicious ❤️💯

Ingredients: 4 eggs, half a carrot, 2 ham sausages, 1 handful of dried shrimps, shallots, ginger slices, 2 spoons of light soy sauce, 1 spoon of sesame oil, a little green onion, half a bowl of warm water

👩‍🍳How to:
1⃣️ Prepare a darker plate, add 2 tablespoons of light soy sauce, 1 tablespoon of sesame oil, a little chopped green onion, and half a bowl of warm water and mix well
2⃣️Put 4 eggs on the prepared plate, don’t stir
3⃣️ Steam in a pot under water for 8 minutes
4️⃣Heat oil, add ginger slices and saute, take it out, pour carrots & ham sausage and shrimp rice and stir fry evenly, add a little salt, sugar, 1 tablespoon of light soy sauce, 1 tablespoon of oyster sauce, half a spoon of dark soy sauce, 1 bowl of water, 1 Bowl water starch, sauté the juice until thick
5️⃣ Take out the egg, just drizzle the sauce, and the beautiful and delicious steamed egg is complete 🤤‼ ️

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