Full Body Workout (Beginner vs Advanced!) #shorts

Beginner vs Advanced Full Body Workout🔥
No matter what fitness level you’re at, you can still get a good sweat in with this workout💪🏽

Here’s the breakdown:
Beginner: Knee Push-Up or Advanced: Spider-Man Push-Up
Beginner: Reverse Lunge or Advanced: Jump Lunge Knee Drive
Beginner: Russian Twist or Advanced: L-Sits
Beginner: Half Burpee or Advanced: One Leg Burpee

#vshred #workout #fullbodyworkout

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Full Body Workout (Beginner Workout vs Advanced Workout)
https://youtube.com/shorts/NXjUfpPYWEo
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Видео Full Body Workout (Beginner vs Advanced!) #shorts канала V Shred